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How Gym Closures Have Affected My Mental Health — and Yours

Dating July 22, 2022 0

The COVID-19 pandemic has shuttered gyms worldwide. This article explores the effects of gym closures on mental health, proposes solutions, and provides a personal story.

Exercise After the COVID Vaccine: Are There Risks?

Dating July 19, 2022 0

Is it safe to exercise after the COVID vaccine? We've got the answer.

The Digital Fitness Boom Is Closing Gender Gaps in Health and Wellness

Dating July 16, 2022 0

Digital fitness platforms are proving to be an unlikely solution to the disproportionate burden women felt throughout the pandemic, as well as the gaps in gender equity that have always plagued fitness.